Abuse

Experiencing abuse — whether physical, emotional, psychological, or sexual — can leave deep and lasting impacts on your sense of safety, self-worth, and trust in others. You may carry feelings of fear, shame, guilt, anger, or confusion, and find it difficult to set boundaries or feel secure in relationships. At Vinetree Counselling, we provide a compassionate, non-judgemental, and confidential space where you can share your experiences at your own pace. Together, we focus on understanding the impact of the abuse, supporting healing, rebuilding self-esteem, and helping you regain a sense of safety, empowerment, and control over your life.