Counselling services include but are not limited to
To read more about the services click on the subject title
Helping you find calm and confidence amidst the challenges of anxiety.
Supporting you in exploring your identity and living authentically with confidence and self-acceptance.
Helping you understand, manage, and express anger in healthy and constructive ways.
Helping you understand and manage intense emotions to find balance and stability.
Finding hope and support through the heaviness of depression.
Providing compassionate support and safety when thoughts of suicide feel overwhelming.
Supporting healing, safety, and empowerment for those affected by abuse.
Supporting your emotional wellbeing while navigating the challenges of illness.
Understanding your patterns, healing old wounds, and building secure, fulfilling relationships.
Building self-worth, confidence, and a kinder relationship with yourself.
Providing a safe space to process trauma and rebuild strength, resilience, and hope.
Offering compassionate support as you navigate grief and loss.
Providing a safe, non-judgemental space to understand and cope with self-harm urges.
Celebrating neurodiverse minds while supporting wellbeing, understanding, and self-acceptance.
"If your issue isn't listed above, don't worry just get in touch"
Sally Dawes owner of Vinetree Counselling
Talk to us
Reaching out for support can feel daunting, but taking that first step can be life-changing. At Vinetree Counselling, we offer a warm, compassionate, and non-judgemental space where your thoughts and feelings are heard and valued. Whether you are struggling with anxiety, depression, grief, relationship challenges, or simply want to better understand yourself, we are here to support you. Talking to us gives you the opportunity to explore your experiences safely, gain clarity, develop coping strategies, and take steps toward healing, growth, and greater wellbeing. You do not have to face your challenges alone — we are here to listen and support you every step of the way.